CNSNews.com) – Speaking in a video message to residents of West African countries currently experiencing outbreaks of Ebola, President Barack Obama dispensed advice on how residents can avoid the disease, including:”You cannot get it through casual contact like sitting next to someone on a bus.”

At the same time, the Centers for Disease Control and Prevention (CDC) is advising Americans who travel to the Ebola-stricken nations to “avoid public transportation.”

“First, Ebola is not spread through the air like the flu,” Obama said in the video released by the White House Thursday. “You cannot get it through casual contact like sitting next to someone one a bus. You cannot get it from another person until they start showing symptoms of the disease, like fever.”

Obama also said that “the most common way you can get Ebola is by touching the body fluids of someone who is sick or has died from it, like their sweat, saliva or blood, or through a contaminated item like a needle.”

The CDC, however, is advising aid workers and others who travel to countries currently experiencing Ebola outbreaks to “avoid public transportation” if they develop a fever or experience other Ebola-like symptoms while on their trip.

Listed among their online recommendations for travelers journeying to Liberia, Guinea, Nigeria or Sierra Leone, the CDC advises travelers who begin to exhibit possible Ebola symptoms and choose to visit a doctor to “Limit your contact with other people when you travel to the doctor; avoid public transportation.”

The CDC also told travelers with Ebola symptoms, “Do not travel anywhere except to the doctor’s office or hospital.”

“If you get symptoms of Ebola, it is important to stay apart from other people and call your doctor right away,” the website continues.

Read more: http://www.cnsnews.com/news/article/brittany-m-hughes/obama-you-cant-get…